forHEALTHYlife

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Archive for category Weight Loss

Two methods to used for the measurement of obesity

Oct 27

Posted by for healthy life in Weight Loss | No Comments

Used for the measurement of obesity in practice two methods are very simple
1. BMI (Body Mass Index) = body weight (kg.) / height ² (m²)
<19
weak

19-25
normal

25-30
overweight

30-40
fat (obese)

> 40
very obese (morbidly obese)

weight2. Waist circumference measurement: 102 cm in men., 88 cm in women. the risk can be seen.
Body mass index and waist circumference measurements increases, the most important medical problems will arise are:
- Cardiovascular diseases
- Type II diabetes
- Hypertension
- Formation of Gallstones
- Liver lubrication
- Sleep and breathing problems
- Degenerative changes in joints, particularly the waist, knees, hips body load bearing joints such as arthritis.

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Detox Diet

Sep 8

Posted by for healthy life in Nutrition & Diet, Weight Loss | 3 Comments

Detox diet is not as easy as you think. Many people think that lose weight fast with detox diet. But detox regime is used for anti aging and more detoxify detox.Plenty of information about detox are given in for healthy life to get effective results from Detox applications.

Of course, everyone can lose weight with detox diet. But the regime’s hard to detox diet and disciplined as that can not be used for long-term.

You can read lists for detox diets, recommendations and can get information about the preparation. But you read the ones which should give a foreknowledge and in consultation with your doctor should follow the diet detox.

What is the herbal slimming pills (Lida) effect?

Aug 26

Posted by for healthy life in Medicinal Herbs, Weight Loss | 2 Comments

Today, thanks to frequently used lida slimming capsule lida capsules used in operating plants are manufactured Dai Dai Hua. With this method in our body fat being destroyed and weight loss is provided. Since ancient times, this method is used effectively to get rid of excess weight is a very effective method of property continues today. Today, many used for slimming pills and capsules are released. However, the best known and most commonly used among them it may express lida capsule. Started within a week of use have been starting to show the effects of this feature prefer lida pills.

Lida slimming capsules are the appetite sharp features. As if that’s a very quick and sharp sense of loss of appetite is a way. Until then his body to hunger for the unusual reaction to this sudden loss of weight may be different. In the face of rapid weight loss will begin to use previously stored carbohydrates. . For these reasons in the early days you feel different. This is completely normal, but the results could influence a case; dry mouth, dizziness, irritability and insomnia may be. If you faced with in this effects, by reducing the dosage of the drug treatment is recommended by experts to continue. As long as you use pills Lida,you shouldn’t drink soda,fruit juice and eat meat, salty and sweet foods,smoke cigarettes and drink alcohol. In addition to weakening with Lida treatment of cholesterol disorders can also do.

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ADVICES about DIET

Aug 25

Posted by for healthy life in Nutrition & Diet, Weight Loss | No Comments

Most of us have made a type of diet in our life or we have somebody which have made diet. Because, everyone want to lose him or her weights and want to look good with staying fit. Of course, not the only aim for making a diet is lose weight or look good, most of people do diet for have a healty life.

İn Visual and Printed media, we also seen some diet stories. Some celebrities, you know lose much weight with dietting. Every of us seen this type of news, sure.

So, with diet have a good vision, stay fit and look good is possible. But, if one do a diet, it must have a Doctor or a Dietician for guide. Otherwise, you can face some dificulties in your diet. Don’t forget, most- succesfull diets are the ones which have doctor or dietician control. You can’t have a successful diet for yourself.a Having a succesfull diet, dealt with your doctor’ advices. Otherwise you have many healt problems along with excessive pound. Diet is not the same with lose weight, so withput doctor or dietician you can lose your weight but you can’t have a healty diet..

At last, we can say these : Only expert controlled diets can be healty. Unconsicious, senseless and hearsay informations may seem like help you to lose your weight but in fact, it can make your diet and your healt worse. Be careful!. Diet is a serious matter so have a expert help,sure..

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